Monday, June 23, 2008
stressors
it's persef time..oraytstressors
Stressor: traffic
Commitment: at least mkakapunta aq s dpat kong puntahan/school
Control: mag-aral habang nsa traffic or matulog pag kulang s tulog
Challenge: mag-aral tlga kc kulang oras pra mag-aral s bahay
Stressor: schoolwork
Commitment: get high grades..buhayin ang kwatro(4.0) machine
Control: mag-aral ng mabuti tska gwin lhat ng kelangan gwin habang maaga..avoid cramming
Challenge: study khit wlang exams..haha
Commitment: at least mkakapunta aq s dpat kong puntahan/school
Control: mag-aral habang nsa traffic or matulog pag kulang s tulog
Challenge: mag-aral tlga kc kulang oras pra mag-aral s bahay
Stressor: schoolwork
Commitment: get high grades..buhayin ang kwatro(4.0) machine
Control: mag-aral ng mabuti tska gwin lhat ng kelangan gwin habang maaga..avoid cramming
Challenge: study khit wlang exams..haha
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